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PRIVATE SESSIONS

“You can’t pour from an empty cup. YOU NEED TO Take care of yourself first.”

— Shawn Wilson

BREATH AWARENESS 1:1

Experience and learn easy, yet powerful techniques that will help you improve your overall well-being.

Whether you would like to refresh some breathing techniques or you’re entirely new to breathwork - this session will be a great way to start.

Within this session we will bring awareness to your breath and your breathing pattern to see if there is anything that could be improved. This session format is aimed to help you improve your breathing. You will go home with new skills on how to harness your breath for greater health, vitality, emotional regulation and awareness.

60 min / $80

1:1 RESET & RELEASE

This format is for you if you want to dive deeper and experience a 'circular' breathwork session.

The session includes:

  • Conversation about your experiences, current challenges, and your goals for the session

  • Intention setting

  • Guided meditation

  • Extensive explanation about what to expect

  • Breathwork journey ~60-75 minutes

  • Sharing & integration

120 / 90 min (INITIAL $200 / FOLLOW UP $145)

2:1 RESET, RELEASE & CONNECT

This format is for you if you want to do a 'circular' breathwork session with someone together.

This unique session can strengthen the emotional bond between the participants, promote mutual understanding, and create a foundation for a healthier, more fulfilling relationship.

A 2:1 session, where 2 individuals breathe and transform together, can be helpful in several ways for ANY kind of relationship (eg. with your partner, a family member, a friend, a colleague). The session includes the same contents as the 1:1 session.

120 / 90 min (INITIAL $250 / FOLLOW UP $195)

BREATH(E) PARTY

Why not host a BREATH(E) PARTY (eg. for your birthday) and create a completely unique experience?

This format can be hosted as a session for a birthday, a women/ men/ mixed gender circle and in general, any event that aims to achieve a deeper connection between each other.

This could be your very special experience with your friends. Share a powerful breathwork session in the privacy of your own home or another comfortable space of your choice.

180 min (3 hours)
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YOU WANT TO work with me, IF:

  • You’re ready to release what no longer serves you — habits, beliefs, emotions, or stories that are holding you back.

  • You often feel stressed, exhausted, or emotionally overwhelmed, and you're craving more calm and clarity in your daily life.

  • You want to rewire your mindset and create more focus, energy, and alignment in your personal and professional world.

  • You’re at a turning point and know that something needs to shift — to avoid burnout and finally prioritize your well-being.

  • You’ve tried other tools and approaches, but you're still carrying emotions or unresolved experiences that won’t fully move.

  • You keep noticing the same patterns playing out — despite your best efforts to grow beyond them.

  • You feel stuck in a cycle that you know isn’t aligned with the version of you you're becoming.

  • Deep down, you know you're meant for more — and you’re ready to claim it.

“YES, Breathwork is trendy right now, but it’s not new. People have been practicing it for thousands of years.”