About | Katharina | SEEDS OF PRANA

Seeds of prana - Katharina - Breathwork Coach — ABOUT KATHARINA

Katharina is a certified Sacred Breath Academy Breathwork facilitator, a Yogalap Breathwork Coach and a Reiki practitioner.
In her sessions she creates a safe space to guide people to reconnect with themselves, on a physical, emotional and spiritual level. She is doing this by offering knowledge and applying teachings that have served her along her own healing journey.
Katharina’s transformational journey began in Australia in 2015 when she discovered a different lifestyle to the western fast-paced approach. A more yogic lifestyle, which instantly began transforming her body, mind and health. Since then, her journey has been deeply led by her desire to find purpose in her passions.

KATHARINA’S STORY

Up until my mid 30’s my life was determined by the achievement of a successfull career in the corporate world. At that time, this was what success looked to me. As it does for many others too. I was the first one in my family to go to university and I was very proud because I made it all the way into a law faculty. A Master’s degree in Business & Taxation law led me to successful careers in consulting companies. At some point, I couldn’t stop wondering if this is what life should be about. Can this really lead to pure happiness? The happiness that so many people are after and thinking they will reach with that next position or pay rise.

At this stage in my life I realised that there must be so much more than living the ‘rat race’ for the rest of your life. I quit my job in Germany and travelled to Australia. My trip was planned to go for 9 months, however I ended up staying for almost 6 years. Why? During my time living in Australia I was very lucky to meet many very inspiring and open-minded people through which I gained a lot of insight on many different healing modalities. This all led me on a huge journey, filled with discovering the light but also the dark. A big metamorphosis, which is not over yet.

Australia has been the place where I got in touch with Breathwork for the first time. Breathwork was something that I’ve never experienced before and it helped me ‘heal‘ on so many levels. During this Breathwork journey it became so crystal clear to me: I want to support people on their healing journey.

After years of learning about different modalities such as Yoga, Reiki, Meditation, Shamanism and Breathwork – this I where I am now. More healed, more in my core. More (re-)connected with my true-self. Over the past years, a big shift has taken place. I stopped limiting myself through past thought patterns and instead, made room for more possibilities such as improving relationships, to myself and to others.

I feel forever grateful for the motivation, but also for the strength for staying on this path, which was not always an easy one to walk.