ABOUT
Through SEEDS OF PRANA, I empower individuals and organisations through breathwork, meditation, and coaching to achieve holistic well-being and personal growth.
I create a safe space and support people to improve their well-being, on a physical, emotional, mental and spiritual level. I'm doing this by offering knowledge and applying teachings that have served me along my own healing journey.
My transformational journey began in Australia in 2015 when I discovered a different lifestyle to the western fast-paced approach. A more yogic lifestyle, which instantly began transforming my body, mind and overall health. Since then, my journey has been deeply led by my desire to find purpose in my passions.
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500+
15
Clients coached
People served
MY JOURNEY
Up until my mid 30’s my life was determined by the goal of achieving a successful career in the corporate world. At that time, this was what success looked to me. As it does for many others too. I was the first one in my family to go to university and I was very proud because I made it all the way into a law faculty. A Master’s degree in Business & Taxation law led me to successful careers in consulting companies. At some point, I couldn’t stop wondering if this is what life should be about. Can this really lead to pure happiness? The happiness that so many people are after and thinking they will reach with that next position or pay rise.
After 10 years of learning about different modalities such as Yoga, Reiki, Meditation, Shamanism and Breathwork – this I where I am now. More healed, more in my core. More (re-)connected with my true-self. Over the past years, a big shift has taken place. I stopped limiting myself through past thought patterns and instead, made room for more possibilities such as improving relationships, to myself and to others.
I feel forever grateful for the motivation, but also for the strength for staying on this path, which was not always an easy one to walk.
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WHY WORK WITH ME
I have walked the walk. Coming from a family line that has experienced a lot of trauma through various forms of abuse, I know how hard this is and how deeply it impacts your life. I also know very well how it feels if you feel like you can’t break the cycle but even more so, how it feels when you actually decide to do so. The moment you decide to walk a different path – to change the trajectory of your life – it can be challenging but nothing less than ultimately rewarding.
Fast forward, I graduated university with a Master in Corporate & Tax Law, have spent over 10 years working in various corporate jobs (job @Big4’s included) and I owned my own company. I know what it means to have to reach KPI’s, meet deadlines but also how pressure, work-related and private stress can create mental, physical and emotional health issues. I am familiar with what it means to struggle because of too much stress and overwhelm. I also know too well what it means when your life seems without a purpose and when you are feeling stuck in the rat race, constantly supporting others but actually forgetting to follow your own dreams.
Supporting you on your journey, this is where I excel. Through my intuitive, affirming yet gentle approach I create a very safe space where you will feel comfortable and empowered.
Having me guiding you through this unique time in your life and supporting you with the teachings, knowledge and tools that have served me along my own transformational journey for the past 10 years – could be exactly the support you need right now.
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hello@seedsofprana.com
+61 49 336 89 80
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